Wisdom & Wellbeing
Exploring mind, consciousness, healing, and wellness for self-realization.
Includes:
- Regular online consultations for evolving wisdom & wellbeing
- Each session is around 60-75 mins duration
- Contemplations on life, health, spirituality, and consciousness
- Support and guidance for mind-body health
Plus:
- Mindful movement video collection for somatic awareness (70 yoga postures)
- Any combination of online or email coaching sessions
- A pack of coaching exercises for personal transformation
Integrating Wisdom & Wellbeing
Coaching for life, health, and self-realization:
Personal and spiritual growth
Practical support for dealing with life challenges
Exploring the nature of mind and consciousness
Reflections on spirituality and health
Discussing perspectives on life, death, illness, and trauma
What you can explore in this programme:
- Embodied philosophy
- Spirituality & health
- Mind & consciousness
- Awakening & self-realization
- Holistic healing
